Lifeguard Certification

Interested in becoming a lifeguard?  For more information click here

Aqua Aerobics 

A very simple aquatics program used to stretch and tone muscles. Great for beginners!
Days: T/Th               
Time: 9:55am-10:55am

Fee: $27.00  Pass Holder: $22.00

Aqua Dynamics

Warm up, work out, and cool down to the music in this invigorating water aerobics class designed for cardiovascular conditioning and body sculpting.  Water bells recommended for best results.
Days: T/Th                 
Time: 8:50am-9:50am

Fee: $27.00  Pass Holder: $22.00

Aqua Explosion  

A challenging water exercise class emphasizing cardiovascular fitness and muscular conditioning. This program will utilize the entire pool. The use of water bells is recommended.
Days: M/W/F             
Time: 8:50am-9:50am

Fee: $40.00 Pass Holder: $33.00

Running Water 

Feel good, Relieve Stress! A good workout without  getting your head wet! This fun filled water exercise program emphasizes cardiovascular fitness by using a deep water jogging style with kickboards
Days: T/Th                
Time: 6:30pm-7:30pm

Fee: $27.00 Pass Holder: $22.00

Arthritis Water Exercise

A nice slow-paced class developed through the National Arthritis Foundation (NAF) focusing on flexibility exercises, joint protection, and increasing range of motion.
Days: M/W/F               
Time: 9:55am-10:55am
Fee: $40.00 Pass Holder: $33.00

Designer Water Fitness

Can’t decide between all the great water workout choices? Don’t stress out. Here is the program for you! Join designer water fitness and you may attend any water aerobics class. Personalize your workout to your schedule. Come to as the classes convenient for you and try all the different workouts!
Fee: $55.00 Pass Holder: $45.00

Private Swim Lessons

Includes 4 private 30 minute lessons conducted by our certified instructors. Private lessons are available for youth or adults. Contact Jessica at 756-0900 to schedule your lesson!

Fee: $40.00 Additional lessons available upon request at $10.00 per lesson.
 

Lifeguard/CPR Training

Interested in becoming a lifeguard?  Red Cross Lifeguard/CPR classes are offered each month from January - May.  Classes fill up quickly, enroll today!  For more information, including specific class days/times, phone (573) 756-0900

Fee: $150.00

Farmington Civic Center • 2 Black Knight Dr. • Farmington, MO 63640 • 573-756-0900