Farmington Civic Center - Adult Aquatics

Adult Aquatics--Winter and Spring 2012

Swimming works your whole body, improving cardiovascular conditioning, muscle strength, endurance, posture, and flexibility all at the same time. Your cardiovascular system in particular benefits because swimming improves your body’s use of oxygen without overworking your heart.

Winter I: January 2nd - February 17th
Winter II: February 20th - April 6th
Spring: April 14th - May 19th

Aquatics Freedom Pass

Want to attend a specific class but can't commit to a full session? Purchase an Aquatics Freedom pass for your class and have the flexibility to attend at your convenience. Purchase only the amount of classes you can attend! All passes will expire at the end of the Spring session. Unused classes are non refundable.
Fee: $2.25 per class (minimum purchase of 6 required)

Aqua Explosion

A challenging water exercise class emphasizing cardiovascular fitness and muscular conditioning. This program will utilize the entire pool. The use of water bells is recommended.
Days: M/W/F
Time: 8:50am-9:50am
Fee: $45.00 Pass Holder: $37.00 Male water

Arthritis Water Exercise

A nice slow-paced class developed through the National Arthritis Foundation (NAF) focusing on flexibility exercises, joint protection and increasing range of motion.
Days: M/W/F
Time: 9:55am-10:55am
Fee: $45.00 Pass Holder: $37.00

Aqua Dynamics

Invigorating water aerobics class designed for cardiovascular fitness and body sculpting. This medium intensity class recommends water bells for best results.
Days: T/Th
Time: 9:55am-10:55am
Fee: $30.00 Pass Holder: $24.50

Running Water--2 Classes Available!

All around advanced workout without getting your head wet! This fun filled, fast paced water exercise program emphasizes cardiovascular fitness, muscle toning and relaxation.
Days: T/Th
Time: 8:50am - 9:50am
Time: 6:30pm-7:30pm
Fee: $30.00 Pass Holder: $24.50

Water with dumb bells
Ultimate Designer Fitness

This is the ultimate pass for the fitness lover! Give your workouts some variety with Ultimate Designer Fitness. Attend any class, land or water, at your convenience. Available to passholders only!
Pass Holder: $52.00

Private Swim Lessons

Includes 4 private 30 minute lessons conducted by our certified instructors. Private lessons are available for youth or adults. Phone (573) 756-0900 to schedule your lesson!

Fee: $48.00
Additional lessons available upon request at $12.00 per lesson.